Wellness + Wisdom Podcast AMA: How Expression Heals Depression + The Key to Living a Joyful Life
Wellness + Wisdom Episode 653
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that the opposite of depression is expression and how to use expression to heal.
❓👉Send Josh your AMA Question HERE!
Today's Question
Mar: If the opposite of depression is expression, in what ways can expression help us heal? And what are the steps to start expressing ourselves authentically in the world?
🎧 Listen To Episode 653 As Josh Trent Answers Your Questions:
- (05:10) Intro
- (10:45) How to Use Expression to Heal Depression
👉 Get the full show notes + free resources HERE!
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