The Mating Grounds Podcast

How Do You Not Act Nervous Around A Hot Girl?

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Aug 14, 2014
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ADVICE

Focus On The Process, Not Outcome

  • Focus on the process, not the result when talking to attractive women.
  • Aim to have fun and be present instead of fixing the outcome in your head.
INSIGHT

Sexual Shame Fuels The Freeze Response

  • Sexual shame amplifies nervousness around very attractive women.
  • Owning desire without shame reduces freezing and simplifies interactions.
ADVICE

Treat Beauty Like Normalcy

  • Treat very attractive women like normal people instead of putting them on a pedestal.
  • Engage them casually and appreciate them as humans to reduce objectification and nervousness.
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