In this episode, guest Gisela Bouvier, RD and owner of Mindfully Intuitive Nutrition, and I discuss important topics- from fad diets, food demonization, intuitive eating, diet culture, and more! This is a MUST LISTEN episode!!
My info:
Website: www.upliftfit.org
IG: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn
Email: fitandfaith@gmail.com
Giselle's info:
Website: http://www.mindfullyintuitivenutrition.com/
IG: @corporatenutritionist
Email: mindfullyintuitivenutrition@gmail.com