Heart Wisdom with Jack Kornfield

Ep. 28 - Freedom From the Way It Is (Part 1)

Aug 20, 2015
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ANECDOTE

Affirming Effort Awakens Nobility

  • Jack Kornfield shares an encounter at Homeboy Industries where affirming effort encourages transformation.
  • Encouraging even those struggling to do their best helps awaken their nobility.
INSIGHT

Freedom Comes from Embracing Reality

  • Freedom arises not from certainty but from embracing life's true nature as it unfolds.
  • This freedom expresses itself through our born nobility and spirit to serve and care.
INSIGHT

Embrace Awareness, Not Control

  • Meditation is about resting in the space of awareness, not self-improvement or control.
  • Awareness witnesses all experience like a courteous audience, allowing acceptance without grasping.
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