Episode 1: Introduction with Dr. Raffa and background on Cognitive Behavioral Therapy

Apr 26, 2021

Dr. Dawn Raffa, clinical psychologist (PhD) and founder of Inner Balance Psychology Center, shares her CBT training and clinical practice background. She discusses differences between psychologists and psychiatrists. Conversation covers CBT history and evolution, pandemic impacts and telehealth, trends in who seeks therapy, and CBT approaches for social anxiety in youth.

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INSIGHT

Clear Difference Between Psychiatrist And Psychologist

Psychiatrists are medical doctors who prescribe medication and typically do not provide psychotherapy in modern practice.
Psychologists hold doctoral degrees and provide therapy and psychological testing, often spending more time weekly with patients.

ADVICE

Combine Medication And Therapy When Needed

Collaborate with other providers when treatment requires both therapy and medication management.
Use combined care because psychologists and psychiatrists can complement each other's roles.

ANECDOTE

Dawn Raffa’s Training And Practice

Dawn Raffa trained at Rutgers and earned a Ph.D. from Walden University before opening Inner Balance Psychology Center.
She runs three locations serving children and adults with testing and therapy services.

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Dr. Raffa and Anthony discuss cognitive behavioral therapy and her background as a clinical psychologist. They review some common questions in the field and contact information to Inner Balance Psychology Center

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

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Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology