New Year 2025: resolutions, stress, being more fun and the most interesting books.

Ask Rachel anything

MAKING RESOLUTIONS: https://www.teenagersuntangled.com/70-new-years-resolutions-love-them-or-loathe-them-the-question-is-how-can-we-make-them-work-for-u/

https://www.teenagersuntangled.com/blog/Be-the-person-you-want-to-be-not-the-person-others-think-you-should-be/

PARENTING STRESS: https://www.teenagersuntangled.com/109-parenting-stress-is-now-a-major-health-issue

TOO MANY CHOICES: https://www.teenagersuntangled.com/concentration-and-the-troubling-effect-of-too-many-choices/

NAGGING: https://www.teenagersuntangled.com/nagging-reducing-the-friction-using-the-magic-of-routine/

10-25: The Science of Motivating Young People by David Yeager
https://www.teenagersuntangled.com/motivation-how-to-motivate-your-teenager-and-why-blame-and-shame-doesnt-work/

The Essential Guide to Raising Complex Kids by Elaine Taylor-Klaus
https://www.teenagersuntangled.com/108-how-to-support-struggling-complex-kids/

Sexism and Sensibility  by Jo Ann Finkelstein
https://www.teenagersuntangled.com/116-girls-beauty-standards-entitlement-and-misogyny/

When Girls Fall Out by Andrew Hampton
https://www.teenagersuntangled.com/114-friendships-frenemies-and-boy-banter-parenting-our-teens-through-the-relationship-pitfalls/

Hold on to Your Kids by Dr Gordon Neufeld and Gabor Mate

Anxious Generation by Jonathan Haidt

Failing our Future by Joshua Eyler
https://www.teenagersuntangled.com/104-how-grades-harm-students-and-what-we-parents-can-do-about-it/

Exam Nation by Sammy Wright
https://www.teenagersuntangled.com/102-why-our-obsession-with-grades-fails-everyone-an-interview-with-exam-nation-author-sammy-wright/

Of Boys and Men by Richard V Reeves
Boys Adrift by Leonard Sax.

MOST DOWNLOADED EPISODES OF 2024:
80: https://www.teenagersuntangled.com/79-taking-things-personally-coping-with-adversity-teen-love-and-changing-our-minds-when-we-get-ne/

110: https://www.teenagersuntangled.com/motivation-how-to-motivate-your-teenager-and-why-blame-and-shame-doesnt-work/

77: https://www.teenagersuntangled.com/standards-setting-high-expectations-without-the-pressure/

88: https://www.teenagersuntangled.com/nagging-reducing-the-friction-using-the-magic-of-routine/

93: https://www.teenagersuntangled.com/screen-time-for-tweens-and-teens-the-latest-on-what-works-and-what-doesnt/

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My email is teenagersuntangled@gmail.com 
My website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com

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You can reach Susie at www.amindful-life.co.uk