You Are Heroic with Brian Johnson

Get Knocked Out?: It's Part of the Deal (Heroic +1 #1647)

Jan 24, 2024
The podcast discusses the importance of using the experience of being knocked out during a UFC fight to build confidence and improve in future fights.
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ANECDOTE

Fighter Knocked Out In The Arena

  • At UFC Austin Ed's fighter got knocked out and didn't stage a miraculous comeback.
  • Ryan describes Ed's calm reaction after watching thousands of fights over decades and feeling the shared pain.
INSIGHT

Loss As An Expected Part Of The Deal

  • Ed responds to knockouts with calm acceptance: "it's part of the deal."
  • That attitude reframes loss as an expected outcome, not a catastrophe to be personalized.
ADVICE

Get Back Up And Use The Experience

  • Get back up, dust yourself off, and use the experience as data to build confidence.
  • Double down on your protocol and bring courage, discipline, and love to the arena today.
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