
The College Essay Guy Podcast: A Practical Guide to College Admissions 614: 13 Mistakes High School Students Make When Creating Their College List
Sep 3, 2025
Harlan Cohen, a New York Times bestselling author and college success coach, shares insights on common pitfalls students face when crafting their college lists. He emphasizes the importance of focusing on personal desires over external pressures. Harlan critiques the reliance on rankings and advises considering social and academic fit. He introduces the SEPFA framework for planning and stresses the necessity of understanding long-term costs. With practical tips and a focus on curiosity, he encourages students to embrace their unique college journey.
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Harlan's Transfer Relieved The Pressure
- Harlan Cohen transferred after one year at University of Wisconsin and felt immediate relief.
- He says leaving removed pressure to perform and let him focus on what he actually wanted.
Use SEPFA To Build A College Plan
- Make a plan using SEPFA: social, emotional, physical, financial, academic to prioritize needs.
- Then evaluate people, places, and patience to see where you'll fit and how long outcomes take.
Plan For Delayed Access To Activities
- Don't expect instant access to clubs, research, or leadership as a freshman; many opportunities are competitive.
- Ensure you have at least one place on campus that welcomes you simply for showing up.








