1860: Fourteen of the Best Foods for an Amazing Physique

In this episode Sal, Adam & Justin cover fourteen of their favorite foods to build a healthy and muscular body.

• Fourteen of the Best Foods for an Amazing Physique. (2:02)
• #1 – Eggs. (5:00)
• #2 - Animal meat (chicken, beef, pork, fish). (6:39)
• #3 - Whole Milk (if tolerated). (9:34)
• #4 - Leafy greens. (12:02)
• #5 – Asparagus. (14:25)
• #6 – Zucchini. (16:20)
• #7 – Berries. (17:13)
• #8 – Rice. (20:27)
• #9 – Quinoa. (23:26)
• #10 - Potato / Sweet potato. (25:07)
• #11 – Raw nuts. (28:11)
• #12 - Avocado / avocado oil. (32:16)
• #13 – Olive oil. (34:01)
• #14 - Butter / ghee. (35:37)

Related Links/Products Mentioned

• Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
• July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
• Mind Pump #1220: The 4 Best Sources Of Protein
• Chocolate milk for recovery from exercise: a systematic review and meta-analysis of controlled clinical trials
• RAW FARM usa
• Mind Pump #1777: Cooking Oils That Can Make You Sick With Max Lugavere
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Max Lugavere (@maxlugavere) Instagram