Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact How Habit Tracking Helped Me Prioritize Rest, Strength, & Resilience in 2023!
This year I finally realized that it's time to prioritize rest đź’¤
I've been in the early years of parenting for a while now, and recently I had the reazliation that when someone asks me how I am, I usually respond with..."tired." And honestly, I don't want to be that person any more. I want to feel energetic, vivacious, and strong! So that's what my personal focus is for 2023, and here's how I'm going about it using habit tracking, a restful evening routine, and purpose morning routine, and layering physical activity into my day!
Want to give this method a go too? Here are some resources to get you started!
- Grab my free Habit Tracker here!
- Leave a 5 star rating and brief review for the podcast on Apple Podcasts, and then claim a complimentary month of LBD Collective membership to keep your habit strategy going strong! And if you've already left a review - thank you! Feel free to start your free month anytime, sweet friend ❤
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Enter the Book Launch Celebration Giveaway! đź“–
We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.
The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!
View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration
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