How to Live a Low Carb Lifestyle

How do you actually eat low carb? What do you eat for Breakfast? For Lunch? For Dinner? How do you eat out?

Listen in as Dr. Miriam Berchuk and I discuss our best tips for living a low carb lifestyle. Miriam is an anesthesiologist who works in Calgary and has been eating low carb since 2017. She brings a wealth of personal experience and knowledge to the episode.

Did we miss any of your questions? Head over to http://www.weightsolutionsforphysicians.ca/low-carb-living and post your questions to the comments.