
STRESSD Podcast How to manage stress as a minority in leadership positions
Interview with Sue Ann Hong. Sue Ann is an immigrant from Seoul, Korea. She flew to the US at the age of 8 by herself, and got adopted by her aunt. She worked in various leadership positions at State Farm Insurance for over 28 years and today is the Chief Executive Director at The Center for Asian Pacific American Women.
In this podcast episode you will learn:
- How mentors can help you in your professional career
- Why it is important to commit to yourself
- Tools you can use as a female leader
- How to approach difficult conversations
- The power of emotional intelligence in leadership
- How to deal with emotions
- The effects of stress she experienced on her body
- How she helped her employees manage stress
Enjoy listening :-).
With gratitude,
Julia
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Shownotes:
Book recommendations:
- The Alchemist - Paulo Coelho
- Death by Meeting - Patrick Lencioni
How to connect with Sue Ann:
www.apawomen.org
sahong@apawomen.org
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