Think Yourself Healthy 43. Redesign Your Subconscious Mind with Nicole Raymondi
Nicole Raymondi is a Mindset Coach, NLP Practitioner, and founder of Self by Design, a mental health and well-being platform fusing neuroscience, psychology, and spirituality to show you can heal yourself with the power of your mind.
After decades of unresolved physical and mental health challenges, she discovered it was her own belief system, held in the subconscious mind, that was holding her back from experiencing a truly thriving life.
As a result, she made it her mission to heal with the powers of the mind and immersed herself in all areas of study on the mind including programs in Cognitive Neuroscience and Cognitive Psychology at Stanford University, NLP Practitioner training, clinical hypnosis, mindfulness, and EFT (emotional freedom technique).
Her work has helped thousands tap into the power of their subconscious minds and redesign their limiting beliefs to achieve emotional freedom, mental clarity, and thriving relationships, careers, and health in all areas of life.
In this episode we talk about:
- What is Neuro-Linguistic Programming and how it can help us live better lives
- How our own perceptions and self-imposed limits shape our reality
- The difference between the conscious and subconscious mind
- The power of our subconscious mind and how to redesign it to create the life you've imagined
- Nicole’s 3 step formula for redesigning limiting beliefs
- The power of community to support this work and heal not only ourselves but the state of the world
RESOURCES:
- Follow Nicole on Instagram @nicole.raymondi
- Join the Self By Design Collective here: https://selfbydesign.mn.co
- Visit Nicole’s website at nicoleraymondi.com
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!