IFS Talks

The Spiritual Practice of Self-leadership

Feb 9, 2020
Derek Scott discusses Self-leadership as a Spiritual Practice, touching on core desires of peace, love, and joy. He explores the differences between spirituality and religion, highlighting the impact of shame on our beliefs and the pursuit of self-worth. The conversation also delves into the use of psychedelics in seeking personal connection with Love or God. Derek reflects on the evolution of Western psychology and the importance of self-love and compassion in breaking generational patterns.
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INSIGHT

IFS and Spirituality

  • Spirituality through IFS is a direct experience of Self-energy, unobstructed by managers or exiles.
  • Western Christianity artificially separates spirituality from psychology, unlike IFS's psycho-spiritual model.
INSIGHT

Calmness and Spirituality

  • Calmness, synonymous with peace, is a crucial aspect of Self and is a common goal in many spiritual traditions.
  • Achieving peace and calm allows for observation of parts without identification.
INSIGHT

Joy in Spirituality

  • Joy, an aspect of Self, is expressed in sacred music across cultures, celebrating love and spirituality.
  • Derek Scott explores examples of joyous sacred music in Christian, Jewish, Sikh, and Santo Daime traditions.
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