We Can Do Hard Things Glennon: Learning to Love without Control
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Sep 12, 2024 Glennon opens up about her emotional journey after deciding to go off antidepressants, sharing a rock bottom moment and the healing it triggered. She reflects on navigating anxiety while parenting, highlighting the balance between encouraging independence and managing personal trauma. The conversation dives into the intricacies of co-parenting, the importance of communication, and self-acceptance. As she embraces vulnerability, Glennon emphasizes the journey of love, control, and personal growth in finding inner peace.
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Eating as a Spiritual Act
- Glennon views eating as a spiritual act of embracing life.
- She expresses uncertainty about her ability to fully engage with life's experiences.
Anticipating a Breakdown
- Glennon's anxiety manifests as a feeling of being on a treadmill she can't get off.
- She anticipates losing control and making mistakes.
Co-parenting Challenges
- Glennon's control issues surfaced in her co-parenting relationship with Craig.
- She found it challenging to accept his decisions.