Mind Pump: Raw Fitness Truth 1856: How to Build the Outer Part of the Chest, Ways to Train With an Unusual Work Schedule, Tips for Improving Wrestling Performance & More (Listener Live Coaching)
Jul 13, 2022
01:36:43
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Supplements are NOT the answer until they ARE the answer. (3:56)
- The conspiracies surrounding the Large Hadron Collider. (18:15)
- A puffer fish may have inspired the Mandala. (21:14)
- We are so vulnerable without power. (22:49)
- Time dilation is a real thing! (27:14)
- Nuclear energy can be scary. (29:28)
- The Japanese are fierce. (30:44)
- Dad's life updates with the guys: Aurelius has a new favorite word and Maximus' interesting personality. (33:11)
- Airplane horror stories with your kids. (37:10)
- Competition is great! (47:51)
- The power of TikTok! (50:26)
- Mind Pump fans love Vuori! (51:25)
- #ListenerLive question #1 - What type of training (duration, frequency, intensity) would you recommend for a person with adrenal fatigue? (54:52)
- #ListenerLive question #2 - What programming would you recommend for my client who has a very inconsistent work schedule? (1:06:16)
- #ListenerLive question #3 - Do you have tips on how to follow a MAPS program while still training 6 hours a week as a wrestler without overtraining and burning myself out? (1:14:38)
- #ListenerLive question #4 - What is your advice on building the outer/side part of the chest? (1:28:02)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- Glutathione supplementation suppresses muscle fatigue induced by prolonged exercise via improved aerobic metabolism
- Large Hadron Collider
- Puffer Fish Constructs A Masterpiece of Love - BBC Earth
- The Metcalf Sniper Attack
- The NYC blackout of 1977 happened 42 years ago today
- What is time dilation? | Live Science
- Tsar Bomba
- Hiroo Onoda, Soldier Who Hid in Jungle for Decades, Dies at 91
- Daily Wire signs Jordan Peterson to podcast deal
- Dave Rubin suspended from Twitter for tweeting about Jordan Peterson's Twitter suspension, asks Musk for help
- What Is #Gentleminions? Why Teens Are Wearing Suits to Minions: The Rise of Gru
- Visit NED for an exclusive offer for Mind Pump listeners!
- Paragon Training Methods
- Mind Pump #1822: Wim Hof On How To Control Your Immune System With Breathwork
- MAPS Fitness Anabolic
- MP Holistic Health
- Equi.life is offering all Mind Pump listeners an at home Minerals & Metals At-Home Lab Test for 50% off!
- Rubberbanditz Resistance Band Set
- MAPS Fitness Anywhere
- MAPS Cardio
- Stop Working Out And Start Practicing – Mind Pump Blog
- Mind Pump #1122: How To Build An Impressive Chest
- Why The Guillotine Press Is One Of The Most Powerful Chest Exercises
- Mind Pump TV - YouTube
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jordan Peterson (@jordan.b.peterson) Instagram
- Laurie Christine King (LCK) (@lauriechristineking) Instagram
- Wim Hof (@iceman_hof) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram
- Logan Paul (@loganpaul) Instagram