Using Light To Heal Your Brain and Body with Nick Coetzee

Today, I am blessed to have here with me Nick Coetzee, the founder, and CEO of Mychondira.

Nick is a Biohacker, Light Guru, and an expert on Circadian Biology. He loves helping others to

unlock true health and performance by optimizing their light environment.

In this episode, Nick talks about the importance of getting enough light throughout your day.

Most people are not getting enough light, so Nick gives tips and tricks on reconnecting with

nature and recalibrating your circadian rhythm. Nick also reveals the myths behind sunblock and

sunglasses and the real reason people get skin cancer. Sungazing is a major biohack, and Nick

gives us the scoop on its benefits. Later, we talk all about red light therapy and why you should

consider buying from Mychondira.

As always, if you got value from today's conversation, please let us know by subscribing

and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you

really feel called to impact the Thrive Tribe, you can leave a review for the show here.

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Mychondira: https://mychondria.com/

LinkTr.ee: https://linktr.ee/circadian_warrior

Nick’s Facebook: https://www.facebook.com/nickcoet/

Twilight App: https://twilight.urbandroid.org/

Disclaimer: This podcast is for information purposes only. Statements and views expressed on

this podcast are not medical advice. This podcast including Jeremy Abramson disclaim

responsibility from any possible adverse effects from the use of information contained herein.

Opinions of guests are their own, and this podcast does not accept responsibility of statements

made by guests. This podcast does not make any representations or warranties about guests

qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in

products or services referred to herein. If you think you have a medical problem, consult a

licensed physician.

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