Why is Mindfulness Essential in Managing SA and PA Betrayal with Carol the Coach

Today CaroltheCoach will be interviewing Blaze Cosko, who uses a Mindfulness Based Addiction & Trauma Therapy approach to assist clients in working throught sex addiction and partner betrayal. MBATT is an evidence-based modality that helps empower individuals to become more aware of the subliminal patterns that lead their lives. By building mindful awareness, clients can become empowered to understand the stories that they are telling themselves, and find alternative perspectives that enable them to cope in more skillful ways. This can lead to more skillful outcomes during the therapeutic process. The MBATT approach can benefit both the addict & the partner. Today's podcast will have an emphasis on the addict and discuss ways to ultimately retain accountability & reduce the likelihood of self-sabotage behavior reemerging. CaroltheCoach herself is trained in this MBATT approach and uses it daily in her practice with clients. Find out why both she and Blaze feel it is essential to recovery when sex addiction has occured!