Do you sign up to a new health regime to feel good? Only to discover it doesn’t really feel that good due to all the painful uncomfortable stuff that has to happen in order to arrive at the feel good goal? I’ve got a very simple and effective strategy you can use to take the power away from the big amazing, seemingly unachievable goal that feels good and bring into the present where the real work happens.

In This Episode I covered:

Why feel good culture makes us weak
The work you must do to let go of the stories of your ego
How to begin doing the work that will make you more successful

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"

TILTW: LA, GIANT MUSHROOMS, & CLAM CLEANSING! [EP 1]