Business Creators Radio Show With Adam Hommey 3 Mindful Steps Toward Aligned Empowerment, With Kristen Needle
In this empowering episode, Kristen Needle shares her journey from overwhelmed single mom to thriving online business manager and coach. She opens up about the real-life challenges of juggling business and parenting—and the mindset shifts that helped her reclaim her time and energy.
Together, we explore the importance of simplicity, self-care, and setting clear boundaries to avoid burnout. Kristen offers practical strategies for managing digital distractions, mastering your schedule, and honoring your non-negotiables.
At the heart of it all? The power of choice. Kristen encourages listeners to live with intention, prioritize what truly matters, and create a life that feels fulfilling—not just busy.
Tune in to hear Kristen’s thoughts on:
- Some of the biggest challenges she has faced growing a successful business.
- Her mission to help women balance entrepreneurship, motherhood, and mindset.
- The tendency of women to prioritize others over themselves, impacting their well-being.
- The challenges new moms face in managing time effectively during brief moments of downtime.
- The need for proactive planning instead of reacting to demands and distractions.
- The importance of personal non-negotiables for well-being and energy.
- And much, much more!
Invitation From Guest
Claim your free copy of Kristen Needle’s Boundaries for Balance: 3 Simple Steps to Better Boundaries in Business and Motherhood:
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