131 - Dopamine Daydreaming and Taskfirmations

This week I started exploring barriers to doing tasks, and I ended up talking about affirmations, taskfirmations, dopamine and a new thing to try to get more in alignment with the ideal vision we have of ourselves. 

Reach out via the links below and let me know what you think!

Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo