The Hunter Williams Podcast Saturday Morning Coffee Talk | 2/7/26
Feb 7, 2026
A lively morning conversation about hormone therapy for women, from cream versus injectable testosterone to managing hematocrit and cholesterol on TRT. They explore peptides, bioregulators and mitochondrial helpers like SS‑31 alternatives. Practical tips touch on sleep stacks, hair and thyroid support, detox and immune priming before travel. Short stories about gyms and travel add a playful vibe.
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Progress Cognitive Peptides By Severity
- For memory and cognition, start with Dihexa (intro), P21 (intermediate), then Cerebrolysin (advanced) depending on need and sourcing.
- Prioritize hormonal optimization, inflammation control, GLP use, and diet before heavy nootropic cycling.
Titrate Low‑Dose Naltrexone Slowly
- Titrate low‑dose naltrexone slowly; increase by 0.5 mg every 30 days if sensitive.
- If LDN disrupts sleep or raises anxiety, take it in the morning instead of bedtime.
Weekly IV Glutathione Protocol
- Reconstitute glutathione to ~100 mg/mL and dose 200–400 mg per week, split 2–3 times for antioxidant support.
- Maintain it continually rather than cycling, per Hunter's routine.
