The Joe Rogan Experience

#1374 - Justin Wren

Oct 31, 2019
Justin Wren, an American MMA fighter, shares his mission to raise awareness for the Pygmy people of the Congo. He discusses the challenges of humanitarian work, including travel logistics and health issues from medication misuse. Wren also highlights innovative charity initiatives like 'Fight for the Forgotten' and his commitment to combating bullying through community support. With tales of resilience and empowerment, he emphasizes the transformative power of martial arts and philanthropy in creating a positive impact.
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ADVICE

Morning Routine for Proactive Day

  • Start your day with focused breathing and meditation.
  • This helps clear your mind and sets a proactive tone for the day.
ANECDOTE

Jeremy's Walk Across America

  • Jeremy, a professional drummer, walked across America for Wren's charity.
  • He overcame Tourette's and a stutter through drumming and walking.
ANECDOTE

Wren's Parasite

  • Wren suffers from schistosomiasis, a parasite from African snails.
  • It could potentially be in his brain, causing health issues.
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