A lot of us have been here, and it's the worst feeling.
You get injured or overdo the training, and have to take a break.
When do you train through? When do you completely stop?
What does the pause in training look like?
How do you stay sane when you can't ride or go to the gym?
Let's talk to Craig as we delve into what happened to him this November, why he thinks it happened, and what is the game plan moving forward?
Be sure to check out the other videos that we've posted, as well as the Cat 4 Questions series and 5 Blocks To Racing!
Brendan@EVOQ.BIKE
Please like the video if it helps. The social proof is extremely helpful! https://youtu.be/EiHWnlYjOlg
EVOQ.BIKE Cycling Podcast