The Joe Rogan Experience

#2487 - Action Bronson

209 snips
Apr 22, 2026
Action Bronson, rapper, chef, artist, and creator of Fuck That’s Delicious, brings wild curiosity and big appetite. He talks food-first travel, Mexico City and Teotihuacan, ancient ruins, flood myths, and AI art backlash. They bounce into kettlebells, weight loss, chef obsession, UFC greatness, overlanding rigs, hidden pyramids, and giant black holes.
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ANECDOTE

Carlos Ulberg Won A Title With A Blown Knee

  • Rogan and Bronson relived Carlos Ulberg beating Jiri Prochazka after blowing out his knee, treating it as a rare display of composure under catastrophe.
  • Ulberg kept his face calm, tested a kick, fought through instability, and landed the perfect left hook for the title.
INSIGHT

Paulo Costa Looks Rebuilt At Light Heavyweight

  • Rogan thinks Paulo Costa finally looked dangerous again because light heavyweight fits his real body better than draining to middleweight.
  • He says Costa appeared stronger, sounded heavier on impact, and looked like a natural 205-pound contender rather than a depleted 185er.
INSIGHT

Elite Wrestling Defense Reveals Chimaev's Real Ceiling

  • The toughest test for Khamzat Chimaev is not raw dominance but whether his style holds against elite anti-wrestling and late-fight resistance.
  • Rogan cites Gilbert Burns and Kamaru Usman as evidence that high-level grapplers can survive, recover position, and change the fight’s rhythm.
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