Tanya Halliday, PhD: Nutrition & Weight Management Fad-free Zone

There are SO many fads, deceptive headlines and misconceptions about nutrition and weight management. As health and wellness coaches, it is so important we steer clear of these with our clients and remain focused on evidence-based strategies that are backed up by research. In this episode, Dr. Tanya Halliday shares her expertise in this area, providing valuable guidance and practical advice we can apply to both our lives and our coaching practices. 

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ 

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more.