Sanjay Rawal is a documentary filmmaker who recently released the film 3100: Run and Become. He joins us for this enlightening episode to discuss the relationship that one can find between physical fitness and spirituality. Sanjay tells us how the Bushman of the Kalahari see their ability to run as an integral part of their spirituality and connection to mother earth. He also talks about his own spiritual journey, the cultural impact of fitness, the adverse effects of fame and much more.
Sanjay Rawal’s film 3100: Run and Become can be found on iTunes, Amazon and Google Play
Follow the film on Instagram @3100film and Sanjay @MrSanjayR
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