Episode 210- How Lori Balue Lost More Than 100 Pounds Over The Age of 50

Lori Balue gained a certificate as a functional nutrition practitioner after healing herself from metabolic dysfunction and PCOS. To promote weight loss and nervous system regulation, Lori implemented daily movement, grounding, and sunlight exposure as often as she could. For her 60th birthday, and to celebrate a 100 pound weight loss journey, Lori walked the Grand Canyon from one side to the other. If you want encouragement about losing weight in your 50's/60's, Lori's story is just that!

WHAT WE DISCUSSED:

[6:31]- How did genetic predisposition to obesity motivate Lori to heal childhood metabolic dysfunction and turn off her precursors for obesity?

[29:30]- How does Lori educate people to "turn the sugar switch off?" How did she use keto to do this?

[42:12]- How does lifestyle determine someone's health more so than genetics?

[55:26]- Did Lori use hormone replenishment therapy or other interventions to experience a smooth transition into menopause?

LINKS MENTIONED IN THIS EPISODE:

Lori was generous to share her Stubborn Fat Buster Mini Course with my listeners for free! Access that course here.

My very favorite product recommendations are shared here! Gift your loved ones wellness gifts this holiday season!

FOR MORE INFORMATION FROM LORI BLAUE:

Website: https://loribalue.com/

Instagram: @loribalueweightloss

Youtube: @Holistic Low Carb Weight Loss Women over 50

LET'S GET IN TOUCH:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

MY FREEBIES AND PROGRAMS:

ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness!

If you want to work with me directly check out my coaching community!

Find all my product recommendations and discount codes HERE.

Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?!

Grab my metabolic testing guide!

BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!