How to Build Momentum with Intention After A Season of Healing with Mastin Kipp

Mar 26, 2026

01:01:11

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Today, I sit down with Mastin Kipp, creator of Functional Life Coaching, to unpack how high achievers like you can work with your nervous system to achieve your biggest dreams. We go deep into the role our nervous system plays, and how it sets the ceiling for success, for connection, for expansion, and so much more. Mastin reveals how nervous system regulation is not only a tool for healing, but also a tool for activation and optimizing your performance output. We also talk about the science behind the mind-body connection when it comes to breaking old patterns, healing trauma wounds, and expanding your capacity to hold more!

HIGHLIGHTS

00:00 Can nervous system work be a tool for healing and for activation?

04:40 What has been your journey with nervous system work?

11:05 How your nervous system protects you during growth seasons.

13:40 How do our nervous systems set a ceiling for success?

16:05 What to do when you know you need to show up, but just aren't.

23:05 The process to expand your nervous system regulation.

27:35 How to heal trauma wounds in order to expand your capacity to hold more visibility.

31:40 Why do we attract patterns we actually want to break?

33:30 Common cycles of self-sabotage for high achievers.

39:10 The science behind the mind-body connection.

45:10 Which innate superpowers do we cut off through dissociation?