Stillness in the Storms

3 Things That Will Make You Happier In Difficult Times

Sep 30, 2021
Personal anecdotes set the scene for three practical principles to lean on in hard times. One idea questions the illusion that other life paths are automatically better. Another reframes negative thoughts as useful information rather than enemies. The final principle emphasizes accepting the present and shifting energy toward the next moment.
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ANECDOTE

Meeting HMS Tamar's Young Crew

  • Steven Webb describes meeting the young crew of HMS Tamar and bringing saffron buns to them.
  • He reflects on their youth and his joy at the visit as a memorable, grounding experience.
ANECDOTE

A Tough Year Before The Accident

  • Steven Webb recounts his life before his injury: partying, drinking, being kicked out of sixth form and an overdose.
  • He uses this personal history to challenge the assumption that life would have been better without his injury.
INSIGHT

The Unknown Value Of Alternatives

  • The alternative to your present life is unknowable and may not be better.
  • Steven Webb argues your current life is the only one you can live, so compare within it, not against imagined alternatives.
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