Getting Your Good Health Back - Episode 1192

: Episode 1192 - Listener Jeryl Hintzsche joins Vinnie this Saturday, and the two talk the Fat Doc, Jeryl's amazing health journey, F-bombs, healthy NSNG meals and 'snacks', and how valuable getting your good health back can be. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GETTING YOUR GOOD HEALTH BACK Became an emotional eater at around 50 That, compounded with menopause, caused her to gain 30 extra lbs to the addition 30 she already had A1C was 10.1 and glucose was 250 VERY high numbers She found Vinnie because her husband, an athlete, listened to Vinnie Jeryl wanted to do this the right way - without medicine (5% success rate) She did it Came down 40 lbs Normal A1C (5.1), glucose around 88 Now, she feels young and healthy again You don't need to snack Jeryl doesn't eat super often Eats a lot of meat and veggies when she does eat "Cheating" is not worth it - you can plan to put "Life into Living", but get right back on the wagon afterwards