Boundless Body Radio The Nourish Method with Registered Nutritional Therapist Louise Digby! 751
Louise Digby is a BANT registered nutritional therapist, weight loss expert and the creator of the Nourish Method that helps women get their dream body, supercharge their energy and overcome frustrating symptoms like bloating, bowel problems, skin complaints and much more.
Louise specializes in helping her clients understand how hormones and metabolism change over time, and helps them avoid caloric restriction. Louise has helped hundreds of women discover and fix what's really keeping them from their goal weight- sluggish metabolism, imbalanced hormones, and mindset challenges.
As the creator of the Nourish Method, her online program addresses the lifestyle factors that impact women’s fat-burning and the mindset challenges causing self-sabotage. Louise is also the host of the Thriving Metabolism Podcast, created to guide and educate women about the nuances around metabolic health, hormones, gut health, and more in the context of weight loss.
Her ultimate goal is to help women feel their best, end the cycle of crash dieting, enjoy choosing outfits daily, and, most importantly, feel confident and sexy in their own skin.
Find Louise at-
https://www.louisedigbynutrition.com/
FB- @Louise Digby Nutrition
IG- @louisedigbynurtition
Podcast- Thriving Metabolism Podcast
E-BOOK DISCOUNT CODE!!- Use code Casey to save 50% on Louise' awesome E-Book!!
Find Boundless Body at-