This episode with father, husband and founder of Active-Futures, Jeff Forrester, is jam packed with practical, applicable skills that will help you:

1. Overcome insecurities

2. Change your mindset and career to live a more complete and wholesome lifestyle

3. Actively plan and execute your goals

These topics and more, paired with Jeffs perspective on all things Body, Soul and Spirit make for a powerful interview.

Follow Jeff on IG @forrejb6810

Learn more about Jeffs mission at www.active-futures.com

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Nuff Said

T2 MM Tamara Samsonova ( Granny Ripper)