Love Your Gut Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem
Sticky, hard-to-wipe poops might feel like just a bathroom frustration—but they’re actually one of the clearest signs your bile isn’t flowing well. And when bile is off, digestion, hormones, and energy all take a hit.
In this episode, I’m breaking down:
- What sticky stool really means (and what “normal” should look like)
- 5 reasons your bile might be sluggish
- Why this matters even more if you’ve had your gallbladder removed or are postpartum
- How poor bile flow impacts hormone balance, bloating, fatigue, and even post viral gut issues
- 5 simple, natural ways to support bile flow today
Links & Resources:
→ Purchase the HTMA Bundle (use code MOTHERSDAY30 for $30 off!)
→ Download the free mineral guide
→ Ready to get to the root of your GI issues for good? Apply for gutTogether® here: www.guttogetherprogram.com
→ Follow me on Instagram: @drheatherfinley
→ Episode with Dr. Jolene Brighten
Still constipated… even though you’re doing everything “right”?
If magnesium, fiber, and probiotics haven’t worked, you’re likely missing the root cause.
Join my live training on April 19 to learn what’s actually causing your constipation and how to fix it for good!
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