RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675
Feb 23, 2026
49:17
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One story involves a sauna, an ice plunge, and whole milk.
The other involves $1 million, AI health tracking, and an ongoing attempt to cheat death (guess who that's about?).
This week on Biohacking News, we unpack what it all means.
After the news, we revisit a Must-Listen Classic from the vault with Esther Perel, one of the most important conversations I've ever had on this podcast.
Biohacking News by Zestology