Midlife Awakening: Healing The Masculine/Feminine Split

— "The first step required to change something is to bring awareness to it. Then we can bring some choice around how we act. There is a lot of unconscious shame around our 'disavowed' Feminine qualities and longing to reconnect to something we often can't even name. By naming 'it', normalizing the experience and understanding that this is part of the heroine's journey, we can start to release that shame and empower ourselves to take action to reclaim our 'full' femininity."

Valeria interviews Nathalie Cordell — She is an accredited transformational coach with an MA in Psychosynthesis leadership and organizational coaching.

After a 20+-year successful career in a global pharmaceutical company, she now runs her own business (Cordell Coaching), as a coach and facilitator.

She is passionate about helping professional women in midlife reclaim their feminine wisdom and power so they can blossom into their full authentic self-expression.

Her thesis, 'The wounded feminine', explores how the imbalance we see in the world reflects our systematic devaluation of feminine qualities and how restoring the balance starts with doing our own inner work.

To learn more about Nathalie Cordell and her work, please visit: https://www.cordellcoaching.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.