You Are Heroic with Brian Johnson

Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559)

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Oct 28, 2023

The podcast discusses the concept of Identity + Virtues & Behaviors to live a fulfilling life. Listeners can pre-order the speaker's new book and enjoy exclusive giveaways and discounts.

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INSIGHT

Optimize Energy, Work, And Love

A good life is about optimizing energy, work, and love consistently.
Express your best self by aligning identity, virtues, and behaviors daily.

INSIGHT

Define Your Best-Version Identities

Define the best version of yourself in three domains: energy, work, and love.
Call those best versions your identities to clarify who you aim to become.

INSIGHT

Pin Down Guiding Virtues

Identify the virtues embodied by your best-version identities.
Virtues act as character anchors that guide decisions and behavior.

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