Pushing The Limits Building a Champion Mindset for Peak Performance & Longevity with Andy Neary
As an undersized athlete, Andy's ability to master the daily habits and rituals helped him far exceed expectations on the Pitcher's mound. He attributes all the work he put in when no one was watching, to his successful college career and the opportunity to pitch at baseball's highest level. With discipline and accountability anything is possible.
Completing an Ironman race is one of the most grueling tasks on the planet. Swimming 2.4 miles, biking 112 miles, and running a marathon (26.2 miles) in one race, requires a clear mind and high-performing body. To "show up" on race day, one must put in consistent daily work on the bike, the road, and in the pool. Andy attributes his success in Ironman competitions to the same daily habits and rituals he applied to his professional baseball career. You can find out more about Andy and his work at www.andyneary.comWe would like to thank our sponsors for this show:
For more information on Lisa Tamati's programs, books and documentaries please visit www.lisatamati.com
For Lisa's online run training coaching go to
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Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.
Lisa's Epigenetics Testing Program
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measurement and lifestyle stress data, that can all be captured from the comfort of your own home
For Lisa's Mental Toughness online course visit:
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Lisa's third book has just been released. It's titled "Relentless - How A Mother And Daughter Defied The Odds"
Visit: https://relentlessbook.lisatam... for more Information
ABOUT THE BOOK:
When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn.
She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying.
This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy.
Relentless will not only take the reader on a journey from despair to hope and joy, but it also provides information on the treatments used, expert advice and key principles to overcoming obstacles and winning in all of life's challenges. It will inspire and guide anyone who wants to achieve their goals in life, overcome massive obstacles or limiting beliefs. It's for those who are facing terrible odds, for those who can't see light at the end of the tunnel. It's about courage, self-belief, and mental toughness. And it's also about vulnerability... it's real, raw, and genuine.
This is not just a story about the love and dedication between a mother and a daughter. It is about beating the odds, never giving up hope, doing whatever it takes, and what it means to go 'all in'. Isobel's miraculous recovery is a true tale of what can be accomplished when love is the motivating factor and when being relentless is the only option.
We are happy to announce that Pushing The Limits rated as one of the top 200 podcast shows globally for Health and fitness.
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The information contained in this show is not medical advice it is for educational purposes only and the opinions of guests are not the views of the show. Please seed your own medical advice from a registered medical professional.