Episode #12 | Coach Jay Johnson - Creating Culture In Your Program (Part II)
Aug 17, 2021
39:34
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
J.T. and guest Jay Johnson continue their conversation on distance training and how to maximize training by focusing on "quality over quantity." Creating team culture, weight lifting for distance athletes, and how to develop life long runners are just a few of the topics up for discussion in this week's podcast.