Tom Rowland Podcast Physical Friday - NO GLUTEN For A Week
This week marks week 6 of the summer challenges. We start this one off by recapping how the summer has gone so far and what challenges we’ve been through. This week, we’re trying NO GLUTEN. This one might be tough, but it will be worth it to see if it helps you out at all. Some people see a major change in their health and how they feel day-to-day when they cut out gluten, so why not try it for a week? This will be a tough one for me BECAUSE I LOVE BREAD. Let me know how you’re doing with the weekly challenges by texting me at (305) 930-7346
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If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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