Demystifying Mental Toughness 134 Observations: 3 Things That Stop You Achieving Your Goals
In this short solo episode, I share 2 short clips from the previous 2 episodes where I chat with Kevin Stansfield and Christina Flach to inspire and motivate you to reflect on your journey. My hope is that you will pick up some nougats of advice from the business world and then go on to adapt your approach and take some action so that you give yourself the best chance of achieving your goals and using the time and resources that you have available much better.
Key Learning Points
- A key question to ask yourself is - HOW CAN I REACH MY POTENTIAL?
- 3 things that stop people from achieving their full potential:
- Failure to take ownership and be honest with themselves
- Not understanding why you do what you do
- Fear of what may or may not happen if you do or don't do…
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Relevant Podcast Episodes
Ep21: Steve Hackney – How to Reach Your Full Potential
Ep100: Compilation - 50 Secrets for Optimal Performance and Positive Mental Health
Ep106: Amy Rowlinson - Why is knowing my WHY important?
Ep133: Why Mental Toughness is Important: Lessons from Sport, Business and Loss
Other Relevant Blogs and Resources
Blog: For Better Golf Use a Growth Mindset - Sports Psychology
Blog: Coach Development – Helping Athletes Overcome Fear of Failure