Apply for 1 on 1 online coaching HERE
To get more details click HERE
Matt is a registered dietician graduating from the University of Kentucky, and an online coach. He coaches people on how to look great naked, be proud of who they are, & enjoy life. He is also the host of the More Than Fitness Podcast.
In this episode we discuss:
-His background.
-The difference between an RD and a nutritionist.
-His thoughts on meal plans.
-How to work through social situations and stay on track.
-His "healthy/unhealthy" rule.
-What is the Trifecta?
Where to find him:
"Stealth Dieting" blog: https://mattmcleod.org/stealth/
Website: https://mattmcleod.org/
Instagram: @mattmcleod6
Podcast: https://mattmcleod.org/podcast/
The Mind Muscle Connection