Firstly thank you, I feel so lucky to have found you & your teaching.
I feel my grounding is accelerating & I am living in the home space so much more.
Can we talk about hormones?
This month I have been feeling a low grade depression, I feel it is hormone related as it happens after ovulation. This has been my pattern all my adult life but once I saw through it with the principles I saw that it was not two weeks low mood & I had good days and bad days in the 2nd half of my cycle. But this month I am not lifting & I am totally resisting this. Then I go to, I must be perimenopausaul , how can I fix this? or what do I need to feel & trying to manage my experience. Any thoughts would be greatly appreciated.
