Episode 189: Learning From Your Past Lives

Feb 10, 2026

41:51

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The sisters are taking over the mic this week, and they are reminiscing about the journey of the soul. Have you ever visited a place for the first time and just known that you have been there before? Does your spirit recognize places that you've never been? From Rome to Pompeii and Hawaii to New Orleans, Sonia T. and Sabrina have stories to share about the lives that they've lived before.

This week's theme is: Pay attention to the lessons your soul has learned in past lives.

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Highlights:

Sabrina's traumatic childhood parade experience. [:30]
How does past life energy affect you? [3:43]
The stories of your soul journey. [7:02]
Energetic triggers affect the vibrations of the soul. [9:38]
The feeling that you've been somewhere before. [10:24]
Learning from your past lives. [14:14]
Growing up in an intuitive household. [21:03]
This isn't your first rodeo – trust yourself. [23:04]
What comes naturally to you? [25:16]
Tool of the Week: Meditate and be curious about your past lives. [29:51]
Question of the Week: How can I unblock my mediumship side? [36:01]

Deja vu is a beautiful telling of the stories of your soul journey. Allow yourself to imagine and dream and learn from the lives your soul has already lived. Pay attention to the strong emotional reactions that you have in new places; that is your intuition speaking to you. Whatever and wherever you experienced past lives can affect how you show up in the world now in the most beautiful ways.

Do you naturally love gardening, cooking, or counseling with others? Our natural strengths are easy to take for granted, but they are gifts that our souls have perfected over lifetimes. And your past lives can be whatever you want them to be! If you need inspiration, look to the open curiosity and imagination of children – they are connected to their past lives in incredible ways. Pay attention to your dreams; they will reveal past life memories to you.

Tool of the Week: Meditate and be curious about your past lives. [29:51]

Question of the Week: How can I unblock my mediumship side? [36:01]

Continue on Your Journey:

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Soul Mastery: 22 Lessons to Reinvent Your Life