Dr. Jo Brown is an elite performance physiotherapist and coach with over 20 years of experience enhancing athletic performance across multiple sports. She has worked with high-profile athletes including American sprinter Noah Lyles, the Australian Swim Team and the 2022 Jamaican Bobsleigh team building on the legacy of Cool Runnings.
Dr. Brown’s book, 'See Your Elephant', explores the mindset shifts necessary for high performance and, for us non-athletes, helps us uncover and address what holds us back from achieving the greatness unique to our calling.
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UNDISTRACTED with Laura Bennett