Squiggly Careers

Squiggly Shortcut: 3 Self-Awareness Habits That Increase Your Career Growth

Feb 19, 2026
Short, practical habits to boost career self-awareness are explored. The host explains why outside perspectives matter as much as reflection. Simple exercises help spot blind spots, map where your energy goes, and balance praise with constructive critique. Actionable prompts encourage small, regular practice to support steady career growth.
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ANECDOTE

Book Success Announcement

  • Helen shares that her new book Learn Like A Lobster hit Sunday Times number one.
  • She thanks listeners and notes the US release date to invite continued support.
INSIGHT

Self-Awareness Is Relational

  • Self-awareness includes how others experience you, not just private reflection.
  • Lacking it means missing development moments and working without insight into your impact.
ADVICE

Run 'At My Best, At My Worst'

  • Do the 'At My Best, At My Worst' exercise: list when you perform well and when you struggle.
  • Ask trusted colleagues the same questions and compare answers to spot blind spots.
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