Juicebox Podcast: Type 1 Diabetes #913 The 5-4-3-2-1 Method
Erika is a licensed marriage and family therapist who herself has had Type 1 diabetes for over 30 years and who specializes in working with people with diabetes and their families and caregivers—from those newly diagnosed to those experiencing it for decades. She and Scott discuss the 5-4-3-2-1 grounding technique.
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