Shirley is a nutritionist, cookbook author, and wellness advocate who understands firsthand the challenges of living with chronic illness. Diagnosed many years ago with chronic fatigue syndrome, fibromyalgia, multiple food and environmental allergies, chronic Lyme disease, mast cell activation syndrome, and severe insomnia, she has navigated the complexities of these conditions through both personal experience and extensive research.

For the past two years, Shirley has been studying quantum healing under leading practitioners worldwide. This journey allowed her to uncover the root causes of chronic insomnia and finally heal from over 30 years of sleepless nights. Now, she is dedicated to helping others reclaim restful sleep…. through her Facebook group Healing Insomnia Naturally, 7-Day Online Challenge to Sleeping Naturally, and her EBook Finally Asleep - A quantum approach to healing insomnia naturally.

Find Shirley:

https://shirleyplant.com/

https://www.facebook.com/shirley.plant.3

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DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

E56 Finally Asleep - A Quantum Approach to Healing Insomnia Naturally with Shirley Plant