Ep 163- Mindful Eating and the Gut- Forgotten Pieces of Optimizing Digestion with Lacy Ngo
Mar 17, 2023
28:12
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Today's chat is all about mindfulness and mindful eating in relation to your gut with Lacy Ngo, MS, RDN. Remember how you eat impacts your digestion just as much as what you eat!
Root Cause Radio