How to become a mentally strong couple with Amy Morin

Jan 29, 2024

Author Amy Morin shares insights on maintaining a strong relationship by setting boundaries, avoiding martyrdom, and fostering positive communication. Learn how to navigate underlying issues, prioritize needs post-parenting, and spice up your relationship for long-term happiness.

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Introduction

00:00 • 5min

Navigating Communication Challenges in Relationships

04:41 • 12min

Understanding Underlying Issues in Relationships

16:30 • 15min

Breaking the Cycle of Doing Everything

31:41 • 4min

Navigating Changing Priorities in Relationships

36:01 • 6min

Prioritizing Needs in a Relationship Post-Parenting

42:15 • 2min

Spicing Up Your Relationship

44:10 • 5min

Fostering Positivity in Relationships for Improvement

48:58 • 2min

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Have you ever wondered how to keep the spark alive in your relationship and fend off the threat of monotony that might edge you toward divorce? Join me, Cindy Hovington, along with Amy Morin, author of "13 Things Mentally Strong Couples Don't Do," as we uncover the secrets to a flourishing partnership that benefits not just you and your spouse, but your children as well.

We discuss the delicate balance of setting boundaries in a relationship can feel like walking a tightrope, but it's a vital act for maintaining a healthy connection. We reveal how to introduce boundaries with sensitivity and strength, even in well-established relationships, and take a closer look at the underlying issues that trivial squabbles can mask. If you're ready to challenge the myth that your partner should be your everything, this episode is for you.

Lastly, we tackle the pervasive challenge of martyrdom and how to foster a more equitable partnership through delegation and open dialogue. With these actionable insights, Amy and I guide you in strengthening your bond and renewing the joy in your journey together.

Get Amy's Book Here:
US: HERE
Canada: https://amzn.to/3SilDvv

RELATED PODCAST EPISODES
Listen to my previous conversation with Amy about mentally strong kids:
https://www.buzzsprout.com/1255388/11767725

Listen to my conversation with therapist Dr. Tracy Dalgleish: How to maintain a healthy relationship after having kids
https://www.buzzsprout.com/1255388/13551469

Follow Amy on Instagram:
https://www.instagram.com/amymorinauthor/

Reflective Parent Workbook (Curious Neuron Academy):
https://curiousneuronacademy.mykajabi.com/offers/FE2tgqG2/checkout

Watch on YouTube:
https://youtu.be/ep8X9QmRmVY

Support the show

Do you find yourself reacting in ways you wish you could change when your child is upset? Learn how to stay calm, manage your emotions, and respond in a way that actually helps your child.

Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):

https://tremendous-hustler-7333.kit.com/84371dc0b2

https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12s

Or purchase our course, join the next 8 week group cohort in April 2026 below:

https://curiousneuron.com/reflective-parent-club/